5 simple habits to maintain your youthful appearance

Every one of us wants to look younger than our age, especially after 30. What is the main secret of eternal youth? Apparently, these days it is much easier to maintain your youthful look than ever before.

Just stick to these 5 healthy habits in your daily routine:

  • Clean your face with an appropriate facial cleanser every morning and evening. To find your way through the maze of many different cosmetic products, SAAPIO suggests the following:
    • if you have oily or combination skin, or acne-prone skin, Anti-Acne facial cleanser would suit you best
    • if you have dry skin or it has recently become significantly drier, dehydrated and you have noticed the first signs of ageing, try our Ageless cleanser
    • if you spend a lot of time at the computer or on your smartphone and your skin has become pale, Urban Life micellar water will be the right choice
  • Start your day with a glass of water and sip a little bit of water every so often even if you are not thirsty. This habit is very simple and easy to do, yet amazingly efficient in the long term.
  • Take collagen supplements every day. This action will only take 10 seconds of your life. After the age of 25, collagen reserves in your body start to decline causing the first signs of aging to appear — our skin becomes dehydrated, loses elasticity and tightness, and you notice the appearance of the fine lines and wrinkles. Early restoration of collagen reserves may help to prevent further development of these symptoms of aging.

Can I take any type of collagen supplements?
The body can better absorb collagen in its hydrolysed form. Hydrolysed collagen means that collagen fibres are separated in individual peptides and amino acids that increases their absorption in the body. All SAAPIO collagen supplements contain the hydrolyzed collagen that ensures its optimal absorption in the body and the expected result — restored skin elasticity, less wrinkles, and improved condition of hair, nails and joints.
SAAPIO products include a wide variety of collagen supplements such as pure collagen or Hydrolyzed Collagen, Collagen with Hyaluronic Acid for optimal skin hydration, Collagen Double Power with an added extra vitamin & supplements complex particularly advisable for those over the age of 30 and experiencing the first signs of ageing, and Joint Support Collagen for healthier joints and cartilage. 
  • Protect your skin from the harmful effects of the UV and blue light.
There is a lot of information available about the skin damage caused by the UV rays due to exposure to sunlight, however, recent studies suggest that the blue light emitted by computers and smart electronic devices is even more worrying factor contributing to skin ageing.
As we know, to ensure UV protection for the skin, we should normally use sun protection products with a high SPF (30–50). 
Yet, what would help to protect the skin from the blue light rays emitted by smart electronics?
There is a special range of cosmetic products that can effectively protect against the radiation from the electronic devices. It is advisable to choose your skin care products containing innovative ingredients such as Cobiodefender. It is an active ingredient that helps to protect the skin cells from the harmful effect of electromagnetic radiation (EMR) and the light irradiated by smart electronics. Scientific studies suggest that Cobiodefender ensures restoration of epidermis, protects the skin cell nucleus DNS from the damage caused by the blue light, hence preventing premature skin ageing and restoring cells affected by the EMR. SAAPIO Urban Life series contain the innovative ingredient Cobiodefender, so you can be sure that by including these products in your daily skin care routine you will protect your skin from the potential damage caused by the blue light of smart devices all day long.
  • Smile and find a reason to be happy every single day. It is scientifically proved that positive mood boosts immunity and prevents ageing on a cellular level.

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